WE AS MEN

We As Men
Talking Nutrition and 'Anti-New You' with Kyle Buchanan
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To kick off 2021, Gareth is joined by Kyle Buchanan.
Kyle is a nutritionist, actor and ‘The Wellness Guy’ on Morning TV!

Tune in as Gareth and Kyle discuss what we can do differently THIS January, Sleep, S.A.D and how what we eat effects our mental health!

Find Kyle on Instagram: https://www.instagram.com/itskyleb/
Visit Kyle’s website: https://www.kylebuchanan.ca/

#nutrition #nutritionist #morningtv #themornignshow #sad #mentalhelath #guthealth #sleep # anxiety #weightloss #healthhacks #poopguy #bully #bullying #omaga3 #magnesium  #consistancy #newyear #resolutions #antiresolutions #starttalking #surroundyourself #podcast #podcaster

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